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	<title>Comments on: How to Lose Weight Fast</title>
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	<description>Get Tons of Tips about many Things for Moms &#38; Pops too</description>
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		<title>By: Weight Loss Ways</title>
		<link>http://www.tipsformoms.net/how-to-lose-weight-fast/comment-page-1/#comment-714</link>
		<dc:creator>Weight Loss Ways</dc:creator>
		<pubDate>Wed, 01 Oct 2008 17:06:00 +0000</pubDate>
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		<description>I have often felt that the best way of tracking your weight is to be perpetually conscious of what you are eating and how much you are eating. When you are constantly watching yourself you always end up eating less  or balancing the binge the next day to stop.

-- Sarah</description>
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